Dr. Barbara Sturm Intermittent Fasting Supplement Set in N/A - Beauty: NA. Size all. Begin the year by adapting to a balanced, anti-inflammatory lifestyle, which includes adequate sleep, exercise, an anti-inflammatory diet and intermittent fasting. To help you achieve optimal results, Dr. Barbara Sturm has created the INTERMITTENT FASTING SUPPLEMENT SET; an internal, dietary approach developed in conjunction with Functional Health Expert, Dr. Will Cole, which helps optimally support the body and mind during the fasting period.. Free of parabens, sulfates, gluten, and soy. Vegan & cruelty-free. Pregnancy safe. 60 capsules x 4. ELECTROLYTES: Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.). OMEGA-3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the VITAMIN, TRACE ELEMENTS & MINERAL MIX capsule.. VITAMIN, TRACE ELEMENTS & MINERAL MIX: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA-3 capsule.. MAGNESIUM: Take two capsules with a glass of water approximately 45 minutes before bedtime.. DRBF-WU1. 80-100-33. About the designer: World-recognized for non-surgical anti-aging treatments and rejuvenation of the skin matrix, Dr. Barbara Sturm translated her orthopedic research and practice into revolutionary advances in aesthetic medicine. Dr. Sturm's range was created for those who have always wanted an uncomplicated yet highly effective skincare regimen that hydrates, protects and regenerates the skin. The line is a synergy of unique and innovative active ingredients combined with potent natural extracts, offering the best from aesthetic medicine and nature, made in Germany.