Nike Training Metcon 9 Trainers In Red. A red woven lace fastening with red and black woven uppers. A padded tongue featuring a red velcro fastening to lock your laces with the signature Nike Metcon logo embroidered in yellow. The signature Nike Swoosh logo is raised on the outstep in yellow with red rubberised panels and a padded red interior. Metcon is printed on the instep in yellow with a red foam mid sole and a rubber black and red undersole.