STABILITY FOR STRENGTH TRAINING WITH FLEXIBILITY FOR SPEED. The Nike Free Metcon 3 combines Nike Free flexibility around the forefoot with Metcon stability in the heel to help you get the most out of your training session. Targeted Flexibility: Nike Free technology in the forefoot creates flexibility for agility moves and sprints. Rigidity up the sides helps support side-to-side movement. Reliable Stability: A flat, wide heel creates a stable base when you’re lifting. Tuned Comfort: A softer foam core cushions your foot, while a firmer outer layer is durable and supportive. More Benefits: The lightweight design includes durable mesh to keep your feet cool and comfortable. Product Details: Pull tabs at heel and tongue. Style: CJ0861; Color: Light Bone/Total Orange/Yukon Brown/Yukon Brown; Size: 15; Gender: Unisex; Age Group: Adult | Nike Free Metcon 3 Men's Training Shoes in White, Size: 15 | CJ0861-028