A multivitamin based entirely on superfoods food nutrients and digestive enzymes. Essential for those with a hectic lifestyle need for general support allergies poor diet help with digestion and nutrient absorption or acne. Essential Those with a low immune system oxidative stress exposure to city-life low energy travel support during weight loss. Benefits: Supplies all nutrients to support optimum health of skin hair nails and digestion. Supergreens herbs and fruit immune stimulating mushrooms digestive enzymes adaptogens and MSM support all body functions. How to use: Take two capsules every day. Best to be taken in the morning with breakfast. The capsules can be opened and the contents can be poured into a glass of water or juice (not hot drink). Formulated without: Gluten GMOs soy. Vegan. Organic. Cruelty Free. Made in the UK.