Clean Slate Helps You Wipe That Nutritional Slate Clean Whenever You Feel The Need To Reset Your Eating With A Step-By-Step Plan: Start With A Week Of Lentils, Fruits, Vegetables, Nuts And Seeds, Plus Oil And Seasonings. The Next Week Introduce A Variety Of Other Good-For-You Foods, Including Fish And Gluten-Free Grains And Eggs. During Your Last Week, Customize Your Diet: Improvise Meals By Following The Book's Guidelines. With A Introductory Manifesto That Lays Out The Golden Rules For Reset Eating And Alternative Plans For A 3-Day Or 21-Day Reset Diet, This Book Also Gives You 175-Plus Recipes For Replenishing (Nourishing Breakfasts), Rebooting (Energizing Juices And Smoothies), Recharging (Veggie-Loaded Dishes), Reenergizing (Smart Snacks), Restoring (Meals With Substance), And Relaxing (Recipes For A Little Something Sweet). 336 Pages Paperback Published By Potter/Tenspeed/Harmony Imported
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